Fresh green peas : 2 cups
Boiled & mashed potato : 1/4 cup
Garlic paste : 1 tsp
Ginger paste : 1 tsp
Green chilli paste : 1/2 tsp
Red chilli powder : 1 tsp
Coriander powder : 1 tsp
Cumin powder : 1 tsp
Garam masala : 1 tsp
sesame seeds : 3 tsp
Salt : 2 tsp or as per taste
Sugar : 1/2 tsp
Lemon juice : 2 tsp
chopped coriander : 1/2 cup
Ata : 2 cups or as required
Oil : 5 tbsp
Recipe:
1. Cook green peas in pressure cooker for 1 whistle by adding little salt.
2. Let it cool. Grind coarsely or mash it. Add mashed potato.
3. Add all the above ingredients except ata & oil.
4. Mix properly. Then add ata. Add oil little by little.
5. Knead properly. Prepare 6-8 balls out of this ata.
6. Roast it to nice brown colour on heavy griddle by adding little oil on it.
Enjoy this tasty & healthy paratha with pickle, chutney or with yoghurt !!!
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