This is very healthy & simple recipe for breakfast !!
Rice : 3/4 cup
Urad dal ( split gram dal ) : 1/4 cup
Moong dal : 1/4 cup
Masur dal ( pink lentil ) : 1/4 cup
Tuvar dal : 2 tsp
Chana dal : 2 tsp
Fenugreek (Methi ) seeds : 1/2 tsp
Salt : 1 tsp or as per taste
Oil : for greasing griddle
Yogurt : 1/2 cup
Mix all the above ingredients & get grounded. This flour can be stored for 2-3 months. You can grind it on mixer.
While preparing amboli add half cup of yogurt along with water in amboli mixture & keep for an hour. Then add water till dropping consistency. It should not be very thick.
Enjoy with chutney !!
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