Easy & healthy breakfast Daliya upma !!
Ingredients :
Daliya : 1 Cup
Chopped onion : 1/2 cup
Green peas : 1/2 cup
Chopped Tomato : 1/4 cup
green chilli : 2-3 cut into small pieces
Curry leaves : 5-6
Fresh coconut : 2 tsp ( to garnish )
Chopped coriander : 2 tsp
Lemon juice :2 tsp
water : 2 cups
Vegetable oil : 4 tsp
Mustard seeds : 1 tsp
Cumin seeds : 1/2 tsp
Hing : 1/2 tsp
Turmeric powder : 1/2 tsp
Chopped carrot, fresh beans or any other veggies you like can be added.
Green peas : 1/2 cup
Chopped Tomato : 1/4 cup
green chilli : 2-3 cut into small pieces
Curry leaves : 5-6
Fresh coconut : 2 tsp ( to garnish )
Chopped coriander : 2 tsp
Lemon juice :2 tsp
water : 2 cups
Vegetable oil : 4 tsp
Mustard seeds : 1 tsp
Cumin seeds : 1/2 tsp
Hing : 1/2 tsp
Turmeric powder : 1/2 tsp
Chopped carrot, fresh beans or any other veggies you like can be added.
Recipe :
1. Take the daliya in a pan, add 2 cups of water.
2. Pressure cook daliya till 2 whistles. When the pressure cooker cools down take out daliya & spread in dish to separate it out. Let it cool. So it will not be sticky.
2. Pressure cook daliya till 2 whistles. When the pressure cooker cools down take out daliya & spread in dish to separate it out. Let it cool. So it will not be sticky.
3. In a heavy bottom pan add oil. On the gas stove.
4. When oil becomes hot add mustard seeds, cumin seeds, turmeric powder & hing one by one.
5. Add green chilli & curry leaves. Add onion & cook it till soft.
6. Add green peas Saute for some time.
7. Add daliya & mix properly. Add lemon juice. Mix again.4. When oil becomes hot add mustard seeds, cumin seeds, turmeric powder & hing one by one.
5. Add green chilli & curry leaves. Add onion & cook it till soft.
6. Add green peas Saute for some time.
8. Sprinkle some water on it & cover for 2 minutes. Turn off the gas.
9. Garnish with coriander & fresh coconut.
Enjoy this healthy & tasty breakfast with dahi.
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