Most easy & healthy recipe !!
Aliv seeds : 1/2 cup
Grated fresh coconut : 1 1/2 cup ( frozen can be used )
Jaggery : 3/4 cup ( chopped finely or jaggery powder can be used)
Add more jaggery if you like more sweetness.
Roasted & chopped almonds : 1 tbsp ( optional )
Chopped cashews : 1 tbsp ( optional )
Golden & black raisins : 2 tbsp
Green elaychi powder or nutmeg powder : 1/4 tsp
Recipe:
1. Clean aliv seeds & soak in 1 1/2 cup of fresh coconut water for 3-4 hours. You can keep overnight.
If coconut water is not available soak in plane water only.
2. After soaking aliv will be double in volume.
3. Transfer it to a heavy bottom pan.
4. Add fresh coconut & jaggery. Mix well all the three ingredients.
5. Start the gas flame. Keep first 2 minutes on high flame & then on medium heat.
6. Stir continuously. Jaggery will start melting.
7. The mixture will become thick & aliv seeds will be cooked.
8. Turn of the gas stove.
9. Add elaychi or nutmeg powder & dry fruits.
10. Roll the laddus as per size you want.
These laddus are very healthy.
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