One of the healthy & delicious soup!!!!
Recipe :
Ingredients :
Broccoli florates : 1 cup
Spinach leaves : 1/4 cup
Chopped Onion : 1/4 cup
Bay Leaf ( Tejpatta or Tamalptra ) : 1
Butter : 1 tsp
Low fat Milk : 1 Cup
Low fat cream : 1/4 cup
Salt : 1/2 tsp ( as per taste )
Sugar : 1/2 tsp ( optional )
Black pepper : 1/2 tsp
Chopped Onion : 1/4 cup
Bay Leaf ( Tejpatta or Tamalptra ) : 1
Butter : 1 tsp
Low fat Milk : 1 Cup
Low fat cream : 1/4 cup
Salt : 1/2 tsp ( as per taste )
Sugar : 1/2 tsp ( optional )
Black pepper : 1/2 tsp
Recipe :
- Add butter in a heavy bottom vessel.
- Add bay leaf & chopped onion in the butter.
- Add little sugar & salt.
- Saute till onion becomes soft.
- Add Broccoli & cook till it becomes soft. Do not over cook.
- Add chopped spinach & saute for some time.
- Turn off the gas stove.
- Let the mixture cool. Remove bay leaf.
- Grind it along with a 1/2 cup of milk to very smooth paste.
- Again transfer this mixture in a vessel. Add remaining milk & cream into it.
- Boil for some time. Turn off the gas.
- Add salt to the taste.
- Adjust the milk according to the consistency.
- Garnish with fresh ground black paper.
- Enjoy this creamy & healthy soup!!!
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